FREE LESSON · Prepare for your visit
What matters to you
Describe the activities you want to regain
Beyond a pain number
A goal might be walking to the mailbox, sleeping more comfortably or returning to an activity you enjoy. Describe what symptoms currently prevent you from doing.
Timing and priorities
Record how long symptoms have been present and whether they are stable, improving or worsening. Explain what matters most in deciding your next step.
Your next step
Choose two activities to discuss. Ask what improvement is realistic for each one.
Your next step · About 2 minutes
Choose an activity goal
Name two activities you want to improve. Ask what change is realistic for each.
Use the free consultation worksheet or write your answer on paper.
This marks reading progress only; it does not assess understanding or readiness.
These lessons support a discussion with your clinical team. They do not determine your diagnosis or recommend an operation.
Educational content adapted from the course of Joel A. Bauman, MD · Board-certified spinal neurosurgeon · Updated .
Adapted from the supplied patient course, original slide 45. Patient course adapted October 2026.